White Pomfret fish 200 gm to 250 gm / Vellai vavval meen

Enjoy restaurant-style results at home with our White Pomfret (Vavval / Paplet), 200–250 g size. White Pomfret is known as Vellai Vavval in Tamil. This medium, tender pomfret cooks quickly, holds its shape, and delivers a clean, sweet taste that pairs beautifully with South-Indian masalas or simple lemon-pepper. At Supreme Seafood, each fish is hygienically cleaned, de-scaled and trimmed, then sealed cold to lock in freshness—ready for your pan in minutes. Ideal for whole fry presentations and weeknight meals.

What you get:

Size: 200–250 g per fish (prepped, ± natural variation)

Texture & flavour: firm, delicate, mildly sweet

Serves: 1 person (single-serve whole fry)

Why you’ll love it:

Quick-cook size for even frying

Hygienically cleaned & trimmed

Consistent shape; great plate presentation

Fresh local delivery in Chennai

Best for
Tawa fry • Whole shallow-fry • Lemon-pepper pan-sear • Butter garlic fry

Cut options :

Whole cleaned

Slices , head packed (on request)

Freshness & handling
Refrigerate and cook within 24 hours. For longer storage, freeze promptly and thaw in the fridge.