Supreme Seafood
Sardine / Mathi / Chalai-Kerala
Gross Wt : 500 gm | Nett Wt : 325 gm to 350 gm | 16 to 18 pieces
About the product
Sardine fish is an oil rich fish which is very tasty and healthy because of its rich omega-3 fatty acid content which is beneficial for heart patients. Omega-3 fatty acid reduces the cholesterol content in the blood stream and helps to keep the blood flow in the body smooth and easy. It has many other health benefits also. Sardine fish is also known as Mathi fish in Tamil .