Rainbow Runner fish / Poongulazhi fish

The rainbow runner, also known as the rainbow yellowtail, Spanish jack and Hawaiian salmon, is a common species of pelagic marine fish of the jack family, Carangidae. The species is widespread throughout the tropical and subtropical waters of the world, inhabiting both coastal and offshore areas according to Wikipedia. The tamil name of Rainbow Runner fish is Poongulazhi fish / Kadal Poomeen . It is a very tasty fish , similar to seer fish / vanjaram with single bone .